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Our Studios

Training Studios

The Edgewater’s resistance training equipment and cardio machines let you get in a complete workout. And it doesn’t hurt to be on the 4th Floor of The Langdon Building at The Edgewater, looking out at the grand vista of Lake Mendota.

Yoga Studio

Join a class or work on your own in our yoga studio — or outside in warm weather on The Plaza, overlooking the lake for the instructor-led Yoga on the Water.

Amenities

Our relaxation pool, steam rooms and full-service locker rooms give you a luxurious wind-down from your workout.

Wellness on the Water Memberships

A new year means new classes and more variety with our Wellness on the Water memberships which include:

  • Unlimited group training classes
  • Use of Spa amenities and fitness center
  • Access to training studio, steam room, warm-water relaxation pool and locker room with personal amenities
  • Annual meeting with our certified fitness trainer for a one hour lifestyle coaching and planning session
  • Five guest passes per member, per year
  • 10% off Spa and Salon services and retail boutique
  • Complimentary parking in underground garage

Corporate Wellness

Re-energize meeting attendees with one of our Wellness Breakouts. From chair massages and stretching exercises to mid-day meditations and energy renewal experiences, our trained professionals will guide your group to higher productivity.

Fitness Break

Refresh and reward your guests with a wellness moment right in your meeting room. Our trained fitness instructors will customize a fun, interactive session that is sure to get the blood flowing and the mind going.

Afternoon Stretch

Calm the mind, improve energy, and release tension! Our fitness professional will have your team refreshed and ready to take on the rest of the day.

Mid-Day Meditation

Participate in a guided meditation exercise and finish with light exercises to refresh your team.

High Energy Break

Get the group energy up and the creative mind going with this aerobic option.

Chair Massage

Help reduce issues such as neck and shoulder pain, carpal tunnel, tendinitis, and stress or migraine headaches. Services focus on the back, shoulders, neck and arms, and are completed over the clothing. Recharge while our trained therapists relieve muscle tension using Swedish massage techniques like kneading and compression, without the use of oil.

To book Corporate Wellness, contact spa@theedgewater.com.

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